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    <loc>https://www.grvas.org/about-us</loc>
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    <lastmod>2026-01-31</lastmod>
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      <image:title>ABOUT US</image:title>
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      <image:title>ABOUT US</image:title>
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      <image:title>ABOUT US</image:title>
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      <image:title>ABOUT US</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/c2a84a92-be6a-4f6c-bbcc-55ae2803cbc7/GRVAS.senior.transport.jpeg</image:loc>
      <image:title>ABOUT US</image:title>
      <image:caption>Glen Ridge Volunteer Ambulance Squad Senior Transport</image:caption>
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      <image:title>ABOUT US</image:title>
      <image:caption>Glen Ridge Volunteer Ambulance Squad</image:caption>
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      <image:title>ABOUT US - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>ABOUT US - Glen Ridge Volunteer Ambulance Squad History</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/1676486747555-LBNI9CX53JPTZVB4XRO9/GRVAS.History.firesquad.jpg</image:loc>
      <image:title>ABOUT US - Glen Ridge Volunteer Ambulance Squad History</image:title>
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      <image:title>ABOUT US - CORE GROUP OF VOLUNTEERS</image:title>
      <image:caption>Our core group of dedicated volunteers are committed to providing emergency life saving pre-hospital care to all those in need. GRVAS is comprised of adults from 18-80 years old who act as Crew Chiefs, EMTs and drivers. We also have a group of nearly 30 high school students in various stages of the training process who dedicate countless hours training, developing and working under the supervision of adult EMTs. Members take shifts during the day and oftentimes need to leave work or school to perform their duties. Other members ride at night and regularly respond to emergencies in the middle of the night, but then go to the office or school in the morning. We do not take our commitment lightly and we consistently strive to enhance our skills.</image:caption>
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      <image:title>ABOUT US - LEVEL OF EXCELLENCE</image:title>
      <image:caption>We expect excellence from our State and Nationally certified members. As a volunteer ambulance squad, we realize our individual skills must constantly be challenged and re-evaluated at all times. We do not take the necessity of competent skills lightly when responding to emergency calls. Our adult members are expected to excel in their specific roles, and our high school students are treated as adults and expected to participate in every part of running our Squad. The overwhelming generosity from Glen Ridge residents and the Borough of Glen Ridge helps us strive to provide excellence in service each and every day.</image:caption>
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  <url>
    <loc>https://www.grvas.org/join-us</loc>
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    <priority>0.75</priority>
    <lastmod>2024-02-20</lastmod>
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      <image:title>JOIN US</image:title>
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      <image:title>JOIN US</image:title>
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      <image:title>JOIN US</image:title>
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      <image:title>JOIN US</image:title>
      <image:caption>Glen Ridge Volunteer Ambulance Squad</image:caption>
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      <image:title>JOIN US</image:title>
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      <image:title>JOIN US</image:title>
      <image:caption>Glen Ridge Volunteer Ambulance Squad members</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/b87aa98a-0bd9-49d3-b55b-045b53e8c6d1/CAREY+EMS.jpg</image:loc>
      <image:title>JOIN US - “GRVAS is a family of community volunteers”</image:title>
      <image:caption>Being part of GRVAS is more than just helping friends and neighbors, it is a family of community of volunteers who find a way to make a difference in someone’s life during a medical emergency. Sometimes those situations involve a traumatic injury, end of life, an illness or simply the need for emotional support. Often a call combines a number of different circumstances, requiring a crew of very uniquely different individuals to work together to provide pre-hospital medical care.</image:caption>
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      <image:title>JOIN US</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/4ef09199-f158-4e29-aeb5-5a1fda4ca92a/Sean+Quinn+GRVAS+high+school.jpg</image:loc>
      <image:title>JOIN US - Most rewarding way to support our community</image:title>
      <image:caption>“I joined the GRVAS when I was in high school because I thought it was the best, and most rewarding way to support our community; to help those in need.  Being part of the GRVAS gave me pride and confidence knowing that I was part of an organization that selflessly provided a service to community members at a time in their lives that they need it the most.  Although every police officer goes through a variety of paths that lead them to the profession, mine is quite atypical.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/d2e2249c-a099-4e48-9851-a9921fe08d0d/Chief+Sean+Quinn%2C+Glen+Ridge+Police+Department</image:loc>
      <image:title>JOIN US - I developed emotional intelligence as a member of the squad</image:title>
      <image:caption>My entire life, I always aspired to have a career that was fulfilling, one which I enjoyed to come to work every day and one that I would be able to be in a place where I could make a positive difference in the lives of others. In short, I always wanted a job where I could help those in need.  Being part of the GRVAS not only was part of my decision-making process that led me to become a police officer with the Glen Ridge Police Department, but also provided me with some essential skills that I use on a daily basis. In my time spent with the GRVAS, I learned many life skills. Effective communication, problem-solving, conflict resolution, life-saving skills and most importantly, enhanced my emotional intelligence, to name a few.</image:caption>
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  <url>
    <loc>https://www.grvas.org/our-community</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/00ea10cf-390e-4ab4-a9b0-0eb1a225edbc/Glen+Ridge+Lager+Run</image:loc>
      <image:title>OUR COMMUNITY - Lager Run &amp; Ashenfelter</image:title>
      <image:caption>At each of these events, at least 30 GRVAS members volunteer for various roles that comprise the EMS Branch of the Incident Command Structure created to keep all participants and spectators safe during the race. We work closely with the GRPD and provide a critical element of the Incident Command Structure for race day. Our ambulances are staged at strategic locations throughout the race; bike teams travel the race course and assist racers and spectators as needed; members staff a first aid tent to attend to racers and spectators.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/8ff48f22-8fdf-4d57-a3ec-5cc196ce82b1/Glen+Ridge+Rhino+%22Rob%22+Romp</image:loc>
      <image:title>OUR COMMUNITY - Rhino “Rob” Romp</image:title>
      <image:caption>GRVAS high school seniors enthusiastically make up a large part of the teams that assist at this fun run held by Ridgewood Avenue School each spring, similar to the structure that is required for the Lager Run and Ashenfelter.</image:caption>
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      <image:title>OUR COMMUNITY - Scouting</image:title>
      <image:caption>GRVAS members volunteer countless hours teaching first aid to all levels of boy scouts and girls scouts to assist them in achieving merit badges. Our High School Members are instrumental in running these programs. GRVAS has proudly supported and been the beneficiary of a number of Eagle Scout projects. To learn more about how we can help your scouting group, click below.</image:caption>
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      <image:title>OUR COMMUNITY - High School Football Games</image:title>
      <image:caption>GRVAS provides EMS support for all in-town high school football games. Additional volunteers are required to stand-by games in the event of an injury to a player and provide EMS treatment and transport as necessary. There is no charge for this service.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/f4c48f49-b95f-42e1-bdfd-30ddc15e30a5/CPR+Training+GRVAS</image:loc>
      <image:title>OUR COMMUNITY - CPR Training</image:title>
      <image:caption>Certified CPR instructors from GRVAS volunteer to provide all levels of CPR and First Aid training to a variety of groups and organizations in town: Pilgrim Nursery School, GRAA coaches, teachers and senior citizens. There is no charge for these classes, but donations are greatly appreciated. The card issuance fee imposed by the American Heart Association is the responsibility of the group being trained. To learn more about how we can help your group, click below.</image:caption>
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      <image:title>OUR COMMUNITY - Community Outreach</image:title>
      <image:caption>GRVAS members participate in a number of community events throughout the year: Glen Ridge Arts Festival and Eco Fair National Night Out Stand-by for fireworks at Foley Field and Brookdale Park Stand-by for Halloween Touch a Truck</image:caption>
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  </url>
  <url>
    <loc>https://www.grvas.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Home - Save Lives. Join Our Team.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/73f3de4f-b11b-4ae8-b024-5abe1104894f/GRVAS+Members.JPEG</image:loc>
      <image:title>Home - Help Us Help You</image:title>
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  </url>
  <url>
    <loc>https://www.grvas.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-16</lastmod>
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      <image:title>Donate</image:title>
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      <image:title>Donate</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c30e66d45fca20f8006c0f/bb6d6784-4b49-44d3-9893-2fa1c00ee417/Glen+Ridge+Volunteer+Ambulance+Squad+members</image:loc>
      <image:title>Donate - Here are some of the ways we use your generous donations:</image:title>
      <image:caption>Providing all members with necessary personal protective equipment. Stocking our rigs with medical supplies to treat patients, oxygen and tools to assess patients. Equipment to safely move patients. Rig maintenance. Training programs and equipment to ensure members are always up to date on new protocols and treatment options. Providing members with a GRVAS shirt and reflective safety jacket.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grvas.org/medical-transport</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-16</lastmod>
  </url>
</urlset>

